B-COMPLEX is used in the metabolism of protein and fats, helps maintain muscle tone in the gastrointestinal tract and helps convert carbohydrates into energy. B-Complex also supports healthy nerve cells and helps promote the conversion of homocysteine, thus supporting heart health. B-Complex is an important tonifier in times of mild stress and fatigue.

Recommended Dosage: 1 or 2 capsules per day or as directed by your healthcare professional

1 capsule contains:

Thiamine HCl (B-1) 100mg

Riboflavin (B-2) 25mg

Riboflavin 5' phosphate (activated B-2) 10mg

Pyridoxine HCl (B-6) 25mg

Pyridoxal 5' phosphate (activated B-6) 15mg

Calcium pantothenate (B5) 200mg

Methylcobalamin (B12) pure powder 500mcg

Inositol hexaniacinate (no-flush niacin) 25mg

Niacinamide 75mg

Folic acid (pure powder) 800 mcg

Biotin (pure powder) 400mcg

Other Ingredients:

Gelatin Capsule

Magnesium Citrate.

May contain Ascorbyl Palmitate and/or Silica.